Due to safety concerns wtih COVID-19, this event is canceled. Thank you for understanding.
Join us for a workshop with FX Physical Therapy at Charm City Run Columbia. We will discuss the most common types of injuries in runners, why they happen, and how we can prevent them. You will also leave with practical tips for strength training as a tool for reducing injury and improving your running performance. Whether you are a beginner or experienced runner, who can benefit from this workshop. Come with your questions!
