Join us at Charm City Run Fells Point to hear from the experts of the Rubin Institute Running Program. The clinic will cover topics such as running form, mobility/ foam rolling, and the importance of a strong core. Please bring a yoga mat and a foam roller to the clinic for some hands on demos.
Space is limited in the store for this event but you are also welcome to join us virtually from home! When you register, please check to see if you are registering for in person or virtual.
To learn more about the Rubin Institute Running Program, please visit: https://www.lifebridgehealth.org/RIAO/RunningClinic.aspx?hcmacid=a0Z4p000006UkuMEAS
