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Timonium Running 101 Clinic - Learning How to Run

  • Charm City Run Timonium 2045 York Road Lutherville-Timonium, MD, 21093 United States (map)

Always wanted to run? Now is your chance to learn more about how to get started!

Our 5K coach will be here to talk about the best ways to use a run/walk strategy to build your cardio base, what equipment you really need to start running safely and how to stay motivated. Come with your questions as there will be plenty of time to ask everything you want to know. Attending this session is the first step in your running journey!

You'll also have the chance to learn more about our upcoming 5K and 10K training programs.

After the clinic, you'll be able to shop at a discount to get the gear you need to start running!

Please note that this clinic is geared towards new runners and those who would like to start running. If you are already running consistently - stop by the shop any time to ask us your questions or consider joining a training group to receive coaching advice every week.

RSVP to the Running 101 Clinic

This clinic is FREE but please register below so we know to expect you and can send you any relevant information via email.