As a runner (although that term could be applied loosely these days), spring is one of my favorite times of the year. The weather is starting to turn and suddenly 50 degrees doesn't seem so bad after all. If you trained through the winter you are excited to see what you can accomplish early on as you build toward your goals for the year. If you took the hibernation strategy it's time to get back to business, and building fitness is a humbling but rewarding experience. After a spectacular crash-and-burn in my first marathon attempt, the allure of redeeming myself has me getting back in the training mix. Either way, the roads and trails are buzzing with runners and walkers anxious to enjoy time outdoors.