races

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Take Your Pandemic Miles to the Next Step with a CCR Training Group and Race

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Take Your Pandemic Miles to the Next Step with a CCR Training Group and Race

During the pandemic most people found themselves not able to do many things that we took for granted, including our indoor physical fitness activities. With the gyms, yoga studios and pools closed many were forced to lace up their shoes and head out for a walk that eventually may have turned into a run.

At a gym maybe you were taking a class that was led by an instructor or you used a machine that provided you the workout for you to follow. But now it was just you and you had to do it on your own.

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Race Day Prep Essentials by Jessica Ceiri, Charm City Run Fells Point Store Manager and Training Coach

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Race Day Prep Essentials by Jessica Ceiri, Charm City Run Fells Point Store Manager and Training Coach

My brain has two modes, the one that makes all the lists and triple checks to make sure I have everything. Then there's the other part of my brain that's running the Chicago Marathon this weekend and just read the participant guide yesterday to find out I can't use a hydration vest! No matter which type of runner you are, the week leading up to your race is definitely the time to get your s*** organized.

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Taking it to the Next Level with the 24 Hour Challenge

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Taking it to the Next Level with the 24 Hour Challenge

In 2018 we took the challenge to the next level, we decided to do a 24 Hour Challenge at our Annapolis location and invite our staff and our running community to run a one mile loop around the Annapolis Town Centre for 24 Hours. Yes that sounded crazy too but why not give it a try. Well we did it and it was a great success so we are back for another year!