Mighty Milers Training
fall training starts in august
The program serves kids from second through eighth grade. We welcome all kids who want to run, whether they have never run or have years of experience. We challenge them on their own personal level to teach them everything they will need in order to be a successful runner.
The program will cover a range of skills: from the basics of drills and stretching, to the more advanced movements of speed work and strength training. We have a few simple goals: improve fitness, improve as runners, make friends, and learn that running is fun! Our program is challenging, but whether it's on the track, on a trail, or playing a game, they will have fun!
Join our next Mighty Milers Group!
Our next training starts August 28th - November 4th in our Annapolis, Bel Air, Baltimore, Columbia, Frederick and Timonium locations. We will get your children running this spring. Regardless if they are running a race or getting ready for a fall sport, they will enjoy a consistent running routine with a supportive group of friends and coaches!
Scroll down for specific meeting dates and times.
registration
What to Expect
Coach supported runs and workouts three times a week*
Positive and welcoming atmosphere for all levels
Training premium from Saucony
10% store discount at Charm City Run
15% off on Charm City Run owned races
Advice and education on running topics
Expert and experienced coaching
Training Dates & Times
annapolis
Fall Session & First Run:
August 28th - November 4th
Location: Bates Track
Training Runs:
Mondays at 6:00pm
Wednesdays at 6:00pm
Monthly Saturday Trail Run starting at 9:00am
columbia
Fall Session & First Run:
August 29th - November 4th
Location: Hopewell Park
Training Runs:
Tuesdays at 5:30pm
Thursdays at 5:30pm
Monthly Saturday Trail Run starting at 9:00am
timonium
Fall Session & First Run:
August 28th - June 4th
Location: Dulaney High School*
Training Runs:
Monday / Wednesday at 5:30pm
Tuesday / Thursdays at 5:30pm
Saturdays at 9:00am
*Other locations still pending approval
bel air
Fall Session & First Run:
August 28th - November 4th
Location: Bel Air High School
Training Runs:
Mondays at 5:30pm
Wednesdays at 5:30pm
Monthly Sunday Trail Runs starting at 9:00am
frederick
Fall Session & First Run:
August 28th - November 4th
Location: Baker Park
Training Runs:
Mondays at 5:30pm
Wednesdays at 5:30pm
WORD ON THE STREET
"I'm so grateful for the Mighty Milers program - it's given my 12 year-old daughter the boost she needed to keep up with running in a fun, safe, and motivating environment. The coaches are skilled and personable, and the kids share a wonderful camaraderie as a group while individually challenging themselves to improve with every practice. This program has increased her confidence and supports a healthy, active lifestyle. My daughter is pumped every time she runs with them!”
Kerry Wargo Clough
Interested in bringing Mighty Milers to other areas in Maryland?
We hope to expand the Mighty Milers program to Gaithersburg or other markets. If you are interested in coaching or helping get things started in your local area, please email our training director, Kelly Maurer at kellym@charmcityrun.com or our Mighty Milers head coach, Jeff Bush at jeffbush@charmcityrun.com
Saucony proudly sponsors Charm City Run Mighty Milers training programs.
