Join us for the second of our 4-week Wellness Monday series led by Kelly Albright! Each week will be focused around a different topic to help people live healthier lifestyles through new workout methods and nutrition tips.
Ever feel like your life is too busy to eat well?
Join us for a discussion, meal plan ideas, and tools to help you eat right with a busy life!!
Here's a little more information about Kelly Albright:
Hi! My name is Kelly Albright. I enjoy working with people and helping them to develop the tools to live a healthy and great life! I enjoy helping people have a healthy relationship not only to food but to themselves. It is my belief that the scale is not an accurate measure of your self-worth. Life is not about living some controlled and perfect way. It’s about progress and showing up fully for the things that are important to us. When working with people my goal is to develop a program that meets their needs and establishes realistic goals. Real change requires a desire to change. When you have the right motivation and tools, you can show up fully for life!!
Certifications:
- ACE Health Coach
ACE Sports Nutritional Specialist
ACE Personal Trainer
ACE Group Ex Instructor
Madd Dogg Athletics Spin Instructor
Sports Nutrition Certification
SWC Bootcamp Specialty Certification
CPR/First Aid
