Back by popular demand! Victoria Shepherd is a local 200hr certified Yoga Instructor with a passion for movement and breath. When she isn’t teaching yoga, she is running on the trail or track. Join her on November 21 from 10-11 AM for a Yoga for Runners class!
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Earlier Event: November 20
Women, Running and Your Pelvic Floor with Dr. Emily Lyons Selby
Later Event: November 28
Holiday Toy Drive Fun Run at Charm City Run Columbia
