Join RIOT Squad Running for their weekly long run. Warm ups begin at 8 am and then run will kick off at 8:15 am. All paces are welcome.
After the run, enjoy mimosas and shopping discounts at the store. At 9:30 am, Dr. Matt Silver will lead a 30 minute clinic on mobility and stretching for runners. Bring a yoga mat!
Please remember to mask up when in the shop. This is a free event, but space is limited. Please RSVP to attend. If you register and can no longer make it, email fellspoint@charmcituyrun.com
To learn more about RIOT Squad visit them on IG @riotsquadrunning
To learn more about Dr. Matt Silver visit him on IG @mattsilverpt
