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CANCELED- Foam Rolling for Recovery in Annapolis

  • Charm City Run Annapolis 1910 Towne Centre Boulevard Annapolis, MD, 21401 United States (map)

*****Due to state mandates with COVID-19, our in store events are canceled until further notice. Thank you for understanding and we hope to see you on the run soon. *****

Have you been wondering about proper recovery between your runs or after a big race? Come learn proper foam rolling techniques along with information on how to help you recover with less muscle fatigue!

The workshop will be led by Patricia M. DeNardo, D.C. from Effective Integrative Healthcare.