Attend this workshop to learn more about how to fuel our body before, during and after the run.
It's frustrating when our racing goals are derailed due to stomach issues. Nailing that PR goes beyond putting in all those miles. Our Altra rep Kyle will be joining us in-store to give a runner-specific nutrition talk that includes information on how to avoid the common fueling mistakes, choose your on-the-run fueling option and use food to race your best.
Disclaimer: Kyle is not a sports nutritionist but is sharing his personal experiences and the experiences of others based on his interactions with hundreds of other road and trail runners. This workshop will focus on fueling strategies to improve your runnning and is inclusive for all paces, distances and bodies.
RSVP to the Nutrition Clinic
This workshop is FREE but please sign up below so we know to expect you.
