Whether you need some extra recovery time after a race or are just curious about how to use these recovery tools, this clinic is your opportunity to learn more! Jessie White from Home Core Fitness will lead a foam rolling demo and have Theraguns to test so you can test the popular percussive massage tools for yourself. Stop by the shop at 6pm for the demo and to ask your questions.
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This is a FREE event but please sign up below so we know to expect you.
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