What better way to celebrate the middle of the week than with some miles and margaritas? Join us on the first Wednesday of every month for a 3-5 mile fun run followed by margarita deals at Vida Taco. All paces are welcome.
We are super excited to have MedStar Health running specialists Dr. Miranda Gordon-Zigel and Becca Schwender, PT, joining us this month for a recovery clinic. After your run, learn soft tissue mobilization and stretching techniques from the experts. Event is BYOFR – bring your own foam roller! A limited number of foam rollers and other soft tissue aids will be available during the event.
Meet us at Charm City Run Fells Point at 6:30 pm to get your route and then head out on your run/walk. When you get back, stretch and foam roll with MedStar. Then, enjoy shopping discounts at the store. Head up to Vida Taco for food and drinks after your run if you'd like!
