Cross Training with Parisi Speed School

Starts January 2nd!

Whatever your current fitness level, the Training For Warriors program can help you. The fun exciting workouts are designed to help develop the muscular strength, and mental fortitude to take on those challenges and reach your fitness goals. Any gym can have equipment but what separates us from the other training programs is its culture. Training for Warriors encompasses signature warm-ups, cardio and strength training, weight loss, and nutrition all based on a comprehensive evaluation process.

Location: Lakeside Industrial Park - 1506 Quarry Drive, Suite C Edgewood, MD 21040

Your training includes:

• Training sessions three times a week
• Free Evaluation
• HIIT Group Training Sessions
• Motivation Session
• Before & After Pictures
• Nutrition
• Weigh–in, BMI measurement

Questions? Email jpickett@charmcityrun.com