MedStar Union Memorial Hospital - 5K Training
Join us as we train together to cross the finish line at the Under Armour KELLY St. Patrick's Day Shamrock 5K.
INFORMation session & First run: January 31st at 5:30PM
Meeting info
Tuesdays at 5:30pm
Meet in the Union Memorial main hospital lobby
Coach: Deirdre Weadock
What To expect
- Six weeks of training that will mentally and physically prepare you to complete the Shamrock 5K
- Supported group runs once a week with hydration and great company
- Access to experienced Charm City Run coach for injury and nutrition advice
- Weekly training plan leading up to the race
- 10% discount at all Charm City Run locations
- Gait analysis and running shoe recommendations
- Brooks premium
Register
Join us for our information session
Tuesday, January 31st at 5:30pm in the main MedStar Union Hospital lobby.
Questions? Email kellym@charmcityrun.com
