Running 101
are you interested in becoming a runner? because you can and we’re here to help!
Meet Aliya Reich, your Running 101 coach!
You can become a runner and you’ve already taken the first step by checking out our Running 101 sessions.
Aliya Reich, Charm City Run Fells Point 5k/10k coach, will answer all your questions about how to begin running. She will help you with how to pace yourself, the gear you’ll need to get started and most importantly, setting your goals!
Join Aliya for one of these upcoming virtual Running 101 sessions. Register by clicking on your preferred date below. After registering, you will receive a confirmation email containing information about joining the meeting:
running 101 Testimonials
“Running 101 helped me feel a lot more comfortable to start running. It made running and training with a group so much less intimidating! It was an easy “yes” to pick up running after I took this class.”
“I attended a Running 101 session when I decided I wanted to start running again after a long break, but wasn’t sure where to start. Coach Aliya had a lot of great information for how to start/return to running, no matter where you are fitness-wise or what your goals are. She is incredibly knowledgeable about running and passionate about coaching others, and I knew I wanted to work with her more, so I joined her 5K Training Group and then went on to join her 10K Training Group after that. I can’t recommend Running 101 and the Charm City Run Training Groups enough.
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