This event is now full due to limited space during renovation at our Timonium store. We look forward to seeing you at our next yoga session for runners! Please email dawn@charmcityrun.com with any questions.
Keep up with your fitness goals for 2017 with a yoga class geared towards runners of all levels. Taught by Paul Shapiro, join us in Timonium for a hour of exercise that will only enhance your running while increasing your flexibility and benefiting your overall well-being.
Please come dressed in comfortable workout clothes and bring a mat or a towel.
Meet the Instructor
Timonium: Paul Shapiro, Yoga on York
Paul is an avid runner, cyclist, and swimmer who believes that a yoga lifestyle can enhance all aspects of our professional and personal lives. He has been a faculty member in the Department of Pharmaceutical Sciences at the University of Maryland School of Pharmacy since 1999. Paul received his 200 hour teacher training certificate at Yoga On York in 2013. He teaches Stiff Guys yoga and other classes when needed.
