Join us for an in-store yoga class led by Laura Diebold from Novacare. This class can be adapted for all levels so whether you are completely new to yoga or an experienced yogi, you will benefit from this flow tailored specifically to runners.
After class, we're here to fit you for running shoes, find summer apparel and answer your running questions.
Sign Up for Yoga Class
Spots are limited so please only register if you know you can attend. Please bring a yoga mat or a towel to use for class.
About Laura Diebold
Laura is the Wellness Director at NovaCare Rehabilitation in Baltimore and the surrounding area. She loves hiking, swimming, soccer, strength training and kettlebells, but most of all, she loves to run! She has been instructing fitness since attending McGill University in 2009, where she completed a kinesiology practicum in strength and conditioning while earning a bachelor's degree in philosophy and psychology. She has earned certifications in senior fitness, indoor cycling, hard style kettlebells, hatha and chair yoga, chronic disease management, CrossFit, TRX RIP and more. Laura is an RYT-200 and RKC certified.
