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Mobility for Runners Series with Dr. Matt Silver: Mobility and Running Form

  • Charm City Run Frederick 467 W Patrick St, Frederick, MD 21701, USA Frederick United States (map)

We're excited to welcome back Dr. Matt Silver for a series of mobility workshops for runners of all levels. Each month, Dr. Silver will focus on a different topic in his workshop.

On Saturday, September 11, he will focus on Mobility and running form. Learn how to run correctly to run for longer and stay injury free!

Later Event: October 10
Self Defense Workshop