Frustrated by pain while running? Have general questions about how to minimize your risk for an injury? Join Dr. Kate James from Driven Physiotherapy for a workshop and Q & A on July 30 at 9:15AM following our Beat the Heat run.
Find out more about Driven Physiotherapy by checking out our website-
https://www.drivenpt.com/
Join us for a pelvic floor workshop! You can expect to learn about the pelvic floor, the different types of pelvic floor dysfunction, and different types of leakage. We will be going over 3-4 exercises that can immediately help you. This workshop may help with leakage, tailbone pain, pain with intimacy, pregnancy pain, prolapse, diastasis recti, and more. We look forward to helping you optimize your pelvic floor!
Two physical therapists will be in-store and you will have 15 minutes to speak with one of them!
If you have any running injury related questions that you would like answered, stop by Charm City Run Gaithersburg for Medical Monday with MedStar Health.
Stop in and chat with Dr. Josh Funk from Rehab 2 Perform about any aches or pains you may be experiencing when walking or running. Free, but please pre-register!
Join ATI Physical Therapy who will be in-store on Thursday, July 13 at 6PM to discuss how to prevent heat exhaustion when running in the summer. They will also be available for questions. Afterward we'll go for a fun run and then enjoy some beverages!
MedStar Health will be offering free 15 minute one-on-one sessions at Charm City Run Timonium. This is a great opportunity to meet with a physical therapist about any concerns or issues you have related to running and/or walking. Walk-Ins welcome.
Medical Monday with Dr. Josh Funk from Rehab 2 Perform! Stop in and chat with Dr. Josh Funk from Rehab 2 Perform about any aches or pains you may be experiencing when walking or running. Free, but please pre-register!
Join us for a Running Form Assessment by Dr. Matthew Silver of Alpha Project Phyzio. Runners and walkers of all levels are welcome to the session. Please RSVP before the event. Dr. Matthew Silver is a coach, educator, physical therapist, and founder of Alpha Project Phyzio & Performance. He has been a distance runner for the past 13 years. Learn more about Alpha Project Phyzio at www.alphaprojectphyzio.com
Rachel Miller, founder of ProAction Physical Therapy, will be on-site at Charm City Run Gaithersburg providing 10 minute one-on-one sessions to be able to discuss any injury concerns you may have when running or walking.
ProAction Physical Therapy stresses the importance of individualized care – not just focusing on your pain, but also focusing on YOU and YOUR needs. Founder, Rachel Miller, PT, OCS, created an environment where patients receive the highest quality of care in a one-on-one setting.
Hamstrings tight? Join Charm City Run Frederick for a 15 talk on how to take care of your hamstrings led by NovaCare.
MedStar Health will be offering free 15 minute one-on-one sessions at Charm City Run Timonium. This is a great opportunity to meet with a physical therapist about any concerns or issues you have related to running and/or walking.
MedStar Health will be offering free 15 minute one-on-one sessions at Charm City Run Timonium. This is a great opportunity to meet with a physical therapist about any concerns or issues you have related to running and/or walking. Walk-Ins welcome.
Join us for a free 30 minute workshop with Dr. Tom Sutton and MedStar Health on the best foam rolling practices!
Foam rolling can help ease muscle pain and soreness, reduce muscle inflammation, increase range of motion, increase blood flow to muscles, aid in muscle recovery and is great for runners!
top in and chat with one of the PTs from Rehab 2 Perform about any aches or pains you may be experiencing when walking or running. Free, but please pre-register!
Join Dr. Matt Silver for an informative talk on proper running form! Free, but please pre-register.
Dr. Josh Funk, Founder/CEO of Rehab2Perform, will be on-site at Charm City Run Gaithersburg providing 10 minute one-on-one sessions to be able to discuss any injury concerns you may have when running or walking.
Rehab 2 Perform's mission to ensure that you reduce the risk of re-injury and are empowered with the tools you need to be physically active, and achieve performance in the areas that matter to you.
Dr. Chris Heydrick of MedStar Health will be at Charm City Run Columbia to answer any questions you may have about your aches and pains associated with walking and running! Free, but please pre-register!
MedStar Health will be offering free 15 minute one-on-one sessions at Charm City Run Timonium the last Tuesday of each month. This is a great opportunity to meet with a physical therapist about any concerns or issues you have related to running and/or walking.
True Sport PT will be hosting a running injury clinic at Charm City Run Bel Air on April 22. They will be providing one-on-one 15 minute sessions between 8AM and 10AM. Space is limited.
Dr. Josh Funk, Founder/CEO of Rehab2Perform, will be on-site at Charm City Run Gaithersburg providing 10 minute one-on-one sessions to be able to discuss any injury concerns you may have when running or walking.
Rehab 2 Perform's mission to ensure that you reduce the risk of re-injury and are empowered with the tools you need to be physically active, and achieve performance in the areas that matter to you.
Rachel Miller, founder of ProAction Physical Therapy, will be on-site at Charm City Run Gaithersburg providing 10 minute one-on-one sessions to be able to discuss any injury concerns you may have when running or walking.
ProAction Physical Therapy stresses the importance of individualized care – not just focusing on your pain, but also focusing on YOU and YOUR needs. Founder, Rachel Miller, PT, OCS, created an environment where patients receive the highest quality of care in a one-on-one setting.
MedStar Health will be offering free 15 minute one-on-one sessions at Charm City Run Timonium. This is a great opportunity to meet with a physical therapist about any concerns or issues you have related to running and/or walking.
Dr. Josh Funk, Founder/CEO of Rehab2Perform, will be on-site at Charm City Run Gaithersburg providing 10 minute one-on-one sessions to be able to discuss any injury concerns you may have when running or walking.
Rehab 2 Perform's mission to ensure that you reduce the risk of re-injury and are empowered with the tools you need to be physically active, and achieve performance in the areas that matter to you.
MedStar Health will be hosting a running injury clinic led by Sean Curtin, team doctor for the Baltimore Ravens and Orioles at Charm City Run Bel Air on March 4. He will be providing one-on-one 15 minute sessions between 8AM and 12PM. Space is limited.
MedStar Health will be hosting a running injury clinic led by Sean Curtin, team doctor for the Baltimore Ravens and Orioles at Charm City Run Bel Air on March 4. He will be providing one-on-one 15 minute sessions between 8AM and 12PM. Space is limited.
MedStar Health will be offering free 15 minute one-on-one sessions at Charm City Run Timonium the last Tuesday of each month. This is a great opportunity to meet with a physical therapist about any concerns or issues you have related to running and/or walking.
Join Charm City Run Columbia for Medical Monday with Dr. Josh Funk of Rehab2Perform! Drop in anytime between 5:30PM and 7PM to have your questions answered! Have an ache or pain when walking or running? Not sure how to stretch a specific area? Stop in and ask!
Are you running or walking and not seeing the improvements you are hoping for? Are you dealing with an injury or aches and pains but can't quite figure out why or what to do about it? Join Charm City Run's Run/Walk The Lab in partnership with Novacare Physical Therapy and Brooks Running and we will help! Book a 15 minute time slot with a PT from Novacare, get footwear advice from a Brooks representative and we will get you back on track!
Sign up for an appointment today and you will also receive a free gift from Brooks. Register now as time slots are filling quickly!
MedStar Health will be offering free 15 minute one-on-one sessions at Charm City Run Timonium. This is a great opportunity to meet with a physical therapist about any concerns or issues you have related to running and/or walking.
