Frustrated by pain while running? Have general questions about how to minimize your risk for an injury? Join Dr. Kate James from Driven Physiotherapy for a workshop and Q & A on July 30 at 9:15AM following our Beat the Heat run.
Find out more about Driven Physiotherapy by checking out our website-
https://www.drivenpt.com/
Beat the Heat with us! Meet us at Charm City Run Rehoboth Beach store location and we'll go for a fun run on Sunday mornings at 8:30AM. Please meet us inside the store. Hope to see you there!
Let’s start the day the best way - with a Fun Run! Meet us at Charm City Run Rehoboth Beach at 7AM and we’ll go for a nice run around the town and beach.
Beat the Heat with us! Meet us at Charm City Run Rehoboth Beach store location and we'll go for a fun run on Sunday mornings at 8:30AM. Please meet us inside the store. Hope to see you there!
You’re invited to celebrate our first birthday with us on Saturday, July 22!
Meet us at the store for a Fun Run at 7AM followed by a delicious breakfast and a day of vendors on-site with demo shoes, special discounts and more!
Let’s start the day the best way - with a Fun Run! Meet us at Charm City Run Rehoboth Beach at 7AM and we’ll go for a nice run around the town and beach.
Beat the Heat with us! Meet us at Charm City Run Rehoboth Beach store location and we'll go for a fun run on Sunday mornings at 8:30AM. Please meet us inside the store. Hope to see you there!
Let’s start the day the best way - with a Fun Run! Meet us at Charm City Run Rehoboth Beach at 7AM and we’ll go for a nice run around the town and beach.
Beat the Heat with us! Meet us at Charm City Run Rehoboth Beach store location and we'll go for a fun run on Sunday mornings at 8:30AM. Please meet us inside the store. Hope to see you there!
Let’s start the day the best way - with a Fun Run! Meet us at Charm City Run Rehoboth Beach at 7AM and we’ll go for a nice run around the town and beach.
Let’s start the day the best way - with a Fun Run! Meet us at Charm City Run Rehoboth Beach at 7AM and we’ll go for a nice run around the town and beach.
Beat the Heat with us! Meet us at Charm City Run Rehoboth Beach store location and we'll go for a fun run on Sunday mornings at 8:30AM. Please meet us inside the store. Hope to see you there!
Beat the Heat with us! Meet us at Charm City Run Rehoboth Beach store location and we'll go for a fun run on Sunday mornings at 8:30AM. Please meet us inside the store. Hope to see you there!
Let’s start the day the best way - with a Fun Run! Meet us at Charm City Run Rehoboth Beach at 7AM and we’ll go for a nice run around the town and beach.
Martinus Evans, founder of Slow AF Run Club, is coming to Charm City Run Timonium! He recently wrote and published Slow AF Run Club: the ultimate guide for anyone who wants to run, a book for those who may not fit the image of a “traditional” runner. It’s a how-to guide aimed at helping those at the “back of the pack” feel empowered to lace up their running shoes and get moving in their body as-is.
Join us for a special Book Signing and Fun Run event with Martinus on Monday, June 12 at 6PM. We’ll start with a Fun Run/Walk and Brooks will be on-site with demo shoes to try. Then we’ll enjoy refreshments and a brief talk by Martinus about his experiences that led him to start Slow AF Run Club and write a book. Martinus will be available for Q&A, book signing and photos.
About the Book:
Slow AF contains specialized advice for slow runners from someone who started his running journey by falling off a treadmill (literally). Martinus Evans has been through it all–and has the cautionary tales to prove it. It’s a book designed to make getting started less intimidating, covering everything from the gear you need as a beginner and simple nutrition to training schedules, recovery tips, finding a group, and running races (including why it’s okay to come in dead f*cking last). Part blueprint, part workbook, and part hard-truth and humorous memoir, Slow AF is here to help you on every step of your journey, from jogging your first block to your first finish line and beyond.
About the Author:
Martinus Evans has run over eight marathons since his doctor told him to “lose weight or die” in July 2012. Since then, he’s also coached hundreds of runners and founded the Slow AF Run Club, a community of over 10,000 members worldwide. He is also the author of the book Slow AF Run Club: The ultimate guide for anybody who wants to run. When he’s not running races around the world, he enjoys speaking passionately about issues related to size-inclusivity, mindset, DEI and mental health.
Let’s celebrate Pride Month with a fun run on Sunday, June 11 at 8 AM. Meet inside the store. We will then be offering special discounts throughout the day!
Let’s start the day the best way - with a Fun Run! Meet us at Charm City Run Rehoboth Beach at 7AM and we’ll go for a nice run around the town and beach.
We believe everyone should feel safe walking and running wherever and whenever so Charm City Run is hosting a FREE special event called Be Aware Everywhere. In partnership with New Balance, Nathan and Friends of Patterson Park, we invite you to join you on Sunday, June 4 at 9am in Patterson Park, Baltimore, MD.
Tips from Matt Killian, Sergeant in Marine Corps and 6th Degree Master Instructor on how to stay safe when running or walking in different scenarios
Group Fun Run led by New Balance and demo shoes to try
Stretch and warm-up led by Kelly Berger, Former USA Women's Lacrosse Player and Owner & Master Instructor, Resistance Fitness
First 100 will receive mini strobe lights
Test open ear headphones to help be more aware of your surroundings
Product education on reflective gear
And more!
This is an opportunity that will help all of us Be Aware Everywhere when we walk and run.
Kick off the start of summer with Charm City Run Rehoboth Beach! We will be having a Fun Run on Sunday morning, May 28 at 8:30AM followed by refreshments and a light breakfast. Plus, you’ll have the opportunity to shop our epic Memorial Day Sale!
Johnny Gregorek, an ASICS elite athlete and American middle-distance runner, is the second fastest American to run the mile. But one of his more recent accomplishments and a unique record – the fastest to run a mile in blue jeans - holds a special place in his record books.
In May 2020, Johnny set out to break the world record for the Blue Jean Mile in honor of his brother, Patrick, who lost his battle with mental illness at just 21-years-old in 2019.
Paddy, as he was affectionately referred to by his family, enjoyed running for the fun of it, as Johnny had early on. And Johnny felt Paddy would have enjoyed watching him try to run the mile as fast as possible in a pair of blue jeans.
ASICS, a brand built on the ethos of SOUND MIND, SOUND BODY™, has been inspired by Johnny’s advocacy work around mental health and his use of his platform to educate people on mental illness.
Please join Charm City Run and ASICS on May 19 at 6PM for one of our own Blue Jean Mile Runs to support the National Alliance on Mental Illness Maryland and Delaware. Wear your blue jeans and we'll run a mile together then enjoy drinks and snacks. We'll also be offering a special discount and ASICS gift with purchase. Plus, ASICS will donate $5 for every pair of ASICS shoes purchased May 19 and Charm City Run will match to go to the National Alliance for Mental Illness Maryland and Delaware.
Start you morning off with a 3-5 mile fun run with our Charm City Run Rehoboth Beach crew! Meet at the store at 7AM and then we’ll meet back after our run for a stretch.
May 7 is National Lemonade Day and who doesn’t love a cold glass of this citrusy sweet beverage?! Join Charm City Run Rehoboth Beach for a fun run followed by a sampling of our favorite lemonade inspired hydration products including Motive Pure, Scratch, Xact, and more! Please meet inside the store.
Start you morning off with a 3-5 mile fun run with our Charm City Run Rehoboth Beach crew! Meet at the store at 7AM and then we’ll meet back after our run for a stretch.
Celebrate Earth Day with Charm City Run Rehoboth Beach! We're going to go for a 3-5 mile fun run and then come back to the store for coffee and breakfast! We'll also have a special Earth Day raffle featuring all sustainable brands!
Meet at Charm City Run Rehoboth Beach and talk with Coastal Delaware Running Festival Race Director Rick Hundley who will go through the course and answer questions. We’ll have light refreshments and shopping to follow before the expo begins at 6pm.
Join Charm City Run Rehoboth and WBOC 102.5 for their Big Ticket Blowout live at the store from 1-3PM on Saturday, April 8. Stop by and you could win tickets to Taylor Swift in Philly! Don’t miss this special live broadcast at Charm City Run!
Join Charm City Run Rehoboth Beach for a Fun Run! Coach led, we will have 3 and 5 mile routes available. Hope to see you Sunday evening!
While we may not be able to make it to the pot of gold at the end of the rainbow, we feel very lucky to be able to get outside and run and walk! Join us for a lucky St. Patrick's Day themed Fun Run with Charm City Run! Meet us at 9AM at our store location: 200 Rehoboth Avenue. All paces welcome!
Let’s keep the St. Patrick’s Day spirit alive with a fun run on Satruday, March 18 at 9AM! We’ll meet at the store, go for a run and meet back for some Shamrock themed fun!
Love is in the air and we love running! Join us for a Valentine’s Day Fun Run with Charm City Run! Meet us at 9AM at our store location: 200 Rehoboth Avenue. All paces welcome!
