Victoria Shepherd is a local 200hr certified Yoga Instructor with a passion for movement and breath. When she isn’t teaching yoga, she is running on the trail or track. Join her on Sunday, October 16 beginning at 10 am for a Yoga for Runners class!
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Earlier Event: October 16
Recovery Event at Charm City Run Timonium
Later Event: October 17
Medical Monday with Rehab2Perform