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Instagram Live Education Series: Hydration Clinic

  • Instagram Live https://www.instagram.com/charmcityrunfrederick/ (map)

Our Charm City Run Frederick Education Series continues in March. On Monday, March 13th our Instagram Live will focus on hydration for your runs/walks as well as how to best carry your water and hydration products during a run/walk. Join us at https://www.instagram.com/charmcityrunfrederick/