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Hip Mobility For Runners in Frederick

  • Charm City Run 467 West Patrick Street Frederick, MD, 21701 United States (map)

Join physical therapist Dr. Matt Silver to learn about hip mobility and the connection to knee pain for distance runners. Learn how to make your hips and knees work for you instead of against you.

This is a free event, but registration is required so we know to expect you. Please remember that masks are required when inside the store.


RSVP to the workshop


To learn more about Dr. Matt Silver visit him online:

Website: https://www.alphaprojectphyzio.com

Facebook: https://www.facebook.com/Alphaprojectphyzio

Instagram: https://www.instagram.com/alphaprojectphyzio/


Earlier Event: February 13
Hearts of Harford Fun Run
Later Event: February 14
February Love Fun Run in Fells Point