Back to All Events

Hip Mobility For Runners to Improve Glute Activation

  • Charm City Run in Frederick 467 West Patrick Street Frederick, MD, 21701 United States (map)

Join physical therapist Dr. Matt Silver to learn about hip mobility and the connection to glute activation for distance runners. Learn how to make your hips and glute work for you instead of against you.

This is a free event, but registration is required so we know to expect you. Please remember that masks are required when inside the store.

rsvp to the clinic


To learn more about Dr. Matt Silver visit him online:

Website: https://www.alphaprojectphyzio.com

Facebook: https://www.facebook.com/Alphaprojectphyzio

Instagram: https://www.instagram.com/alphaprojectphyzio/

Earlier Event: March 18
Day After St. Patrick's Day Fun Run
Later Event: March 26
Annual Tent Sale