This virtual clinic will be led by Coach Aliya and is geared towards new and beginner runners. If you are looking to start running in 2021, finish your first 5K or learn more about Charm City Run 5K/10K training groups, this is the session for you!

We will cover how to get started running, set your goals and avoid injuries/burnout. Our goal is to help you create a sustainable and enjoyable running routine. We will also talk about upcoming training group options.

You must REGISTER ahead of time to attend this virtual session!