This month we're taking it up a notch for our Charm City Run 20th Anniversary and hosting our monthly Pub Run at the brand new The Mine in Towson, MD. We'll begin with a warm-up run followed by four class options available at either 5:30PM, 6PM and 6:30PM:
5:30PM - Bootcamp at the YARD (15 spots)
5:30PM - Ride+ (18 spots)
6PM - Barre (15 spots)
6:30PM - Foundational Yoga (18 spots)
Tickets are required.
After class, LifeMed will be giving a free workshop and offering free B-12 shots. FX Physical Therapy will also be providing an introduction to their services on-site.
Post-workout we will have beverages and snacks in The Mine's LOUNGE.
All attendees will receive a FREE 1 Week pass to The Mine.