Join Dr. Matthew Silver of Alpha Project Phyzio for a Running Form and Breathing Workshop on Saturday morning, January 14.

Dr. Matthew Silver is a coach, educator, physical therapist, and founder of Alpha Project Phyzio & Performance. He combines his education as a Doctor of Physical Therapy with his personal experience as a distance runner for the past 13 years.

From 5k’s to marathons to triathlons, runners with injuries can experience agony and frustration of limited mobility and pain. Alpha Project Phyzio provides specialized 1-on-1 physical therapy for runners in Maryland. They are runners themselves and understand the pain and frustration runners can go through. As physical therapists, they are just as committed to getting runners in Maryland back to peak performance as soon and safely as possible. Their physical therapists are running form experts. They are one of the only clinics to offer full-body running form assessments. This allows them to evaluate and determine the root cause of your pain/injury as a runner - not just put a temporary band-aid on your pain.