Fueling for the Run - Clinic with a Registered Dietitian

Wednesday, March 11, 2020
6:30 PM 7:30 PM 18:30 19:30

Charm City Run Timonium 2045 York Road Lutherville-Timonium, MD, 21093 United States (map)

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Talk to Registered Dietitian Sydney Richards and learn how to fuel to aid your running performance.

Are you ready to PR this race season? Join us at Charm City Run Timonium at 6:30pm for a runner nutrition seminar with FX Studios Registered Dietitian, Sydney Richards.

She will be discussing how to fuel before, during, and after a run for best performance and recovery to help minimize soreness and decrease fatigue. No matter what your running goals or experience level, you can benefit from this fueling session!