Join Charm City Run Locust Point on Tuesday May 21st for a group run to the Under Armour Performance Center at 10 Light Street! Once you arrive at the center, the FX Physical Therapy team will be lead a runner specific strength workout, designed to target common problem areas in hip and core stability to keep you running healthy all year long. This event will be capped at 20 participants so register early.
The run will start promptly at 6:30pm from Charm City Run Locust Point. Please plan to arrive a few minutes early to get settled. We will have a key box for any small items you don't want to carry on the run.
Sign Up for the Workout!
Please RSVP asap as this event will fill up quickly. If for some reason you can no longer attend, please email jpickett@charmcityrun.com so we can open your spot to someone on the waitlist.
