Kick your heart rate into overdrive with Boxing!

We'll meet outside Charm City Run Timonium at 9:30 AM on Sunday, July 11 and take a 60 minute outdoor boxing class led by Training House Coach Angelo Levon aka Coach Los. Boxing is a fun body weight focused class that will target your aerobic system. After class, we'll cool down and enjoy optional post-workout packaged treats outside the shop. We'll have shopping specials just for you in-store!

*Please feel free to bring boxing gloves if you have them. Not required though.