Meet at Charm City Run Timonium at 8:45AM and we’ll run over to the new Hit + The Lab studio in Timonium for Gina’s recovery yoga class for runners. All levels welcome!!

Come flow with Gina Frank, a certified personal trainer who holds certifications in Yoga, Pilates, Barre, HIIT, Cycle, TRX and more with a long time experience in the fitness industry. Gina is a long time road and trail runner and is extremely versatile in the field of fitness. This recovery yoga class will be just want your mind and body will need after the race.

Follow her on IG: @YOGIna.Baltimore

Join Wendy for a relaxing hour of yoga!   Please bring a yoga mat and a full bottle of water! Free, but please bring in a donation of non-perishable food for a local food bank! Food to bring - canned soups, peanut butter and jelly, apple sauce, pasta and canned fruits and vegetables!  Spaces are limited, so please pre-register! (limit to 15 people please!)  

Join Wendy for a relaxing hour of yoga!   Please bring a yoga mat and a full bottle of water! Free! Spaces are limited, so please pre-register! (limit to 15 people please!)

Join Charm City Run Bel Air for a one-hour Yoga for Runners class that will focus on poses to strengthen and stretch the muscles we use most for running.

Led by Tyler Mauler who was professionally trained by a YogaFit instructor in 2015. She has been teaching yoga since then and has worked with everyone from preschoolers to collegiate athletes to senior citizens. Tyler was previously the yoga instructor at Stevenson University for staff, students & athletes from 2017-2021.

Join Charm City Run Bel Air for a one-hour Yoga for Runners class that will focus on poses to strengthen and stretch the muscles we use most for running.

Led by Tyler Mauler who was professionally trained by a YogaFit instructor in 2015. She has been teaching yoga since then and has worked with everyone from preschoolers to collegiate athletes to senior citizens. Tyler was previously the yoga instructor at Stevenson University for staff, students & athletes from 2017-2021.

Join Wendy Ornold for a relaxing hour of yoga!   Please bring a yoga mat and a full bottle of water! Free! Spaces are limited, so please pre-register!

Victoria Shepherd is a local 200hr certified Yoga Instructor with a passion for movement and breath. When she isn’t teaching yoga, she is running on the trail or track. Join her on Sunday, January 8 beginning at 10 am for a Yoga for Runners class!

Let’s end 2022 on the right foot with a Fun Run followed by a Yoga flow! This will give us the opportunity to celebrate the end of one year and the start of a new one together all doing what we love - running/walking! After our Fun Run, Yoga Instructor Tyler Mauler, will lead us in a restorative flow. Then stay for some yummy snacks and drinks! It'll be the perfect New Year's Eve morning!