Baltimore Farmers' Market

August at the Farmers' Market: Filling the Healthy Runner's Plate

August at the Farmers' Market: Filling the Healthy Runner's Plate

Staying healthy while training for a summer or fall race doesn’t require runners to spend a fortune on supplements, shakes and sugary energy bars to fuel runs and recover quickly. You don’t have to drop a paycheck at specialty stores on bizarre ingredients, either. Look no further than your local farmers’ market plentiful produce bursting with flavor and nutrition!