Live. Give. Run. Blog
To Inspire and Move the Human Spirt, One Sole at a Time
You’ve been logging miles all summer training for the Charles Street 12 miler. With the race just a few days away, the time to build strength and speed is behind us, and now it’s time to recover and prepare our bodies for a strong race. Nutrition should be a part of that preparation; do you have a plan to eat well this week?
It's almost that time of year again: The Charles St. 12 is only about a month away. Haven't registered yet? Click here to claim your spot before the race sells out! Not only is a great way to race 12 miles, it's a route filled with historic, religious and social Baltimore landmarks that you don't want to miss. Check out our favorite spots!
This year’s Baltimore Women’s Classic 5K is on June 26, 2016. I’ve run this 5K the past 3 years, and it is one of my favorites in the area! I love that it is such a celebration of women’s running and is a very well-organized event. Besides just being one of my favorite summer races, here are my 5 reasons why YOU should run the Baltimore Women’s Classic (BWC) 5K:
So you are running the Sole of the City 10K (if not-- hurry up and register-- it will sell out before race day). Here are a few pointers to get you to the start line on time and across the finish line to soak in the post race festival.
Race day is much easier when you have your packet ahead of time. Locations and the times the packets will be there are listed here. If you are picking up for someone else be sure to bring a printed note we can retain for proof.
Happy (Belated) St. Patrick's Day! While I'm not even the slightest bit Irish, I wholeheartedly enjoy pulling out some green and getting into the spirit, and this year that included participating in Sunday's Under Armour Kelly St. Patrick's Day Shamrock 5k, for the first time since 2013. Even though that was 3 years ago, I vividly remember that 5k, mainly because I really had to use the restroom, so I was highly motivated to run as fast as possible. I also overlooked the fact that there was no bag check, and opted to run with the UA knapsack on my back...rookie mistake.
